Tap In To Focus

Ive been having a few bouts of motivation and get things done. It’s just tough, I still feel like I haven’t had a true break. Like, nothing to do, guilt-free… maybe I feel this way because in the past, the way I would relax is with a pint of whiskey. I’m still staying strong. Today is Day 13 of sobriety from alcohol which is a miracle considering I was drinking two, sometimes two and a half pints of whiskey plus energy drinks as a chaser. I have to tap in and truly focus on relaxing. I woke up this morning around 5am and decided to stay up. I’m determined to stay awake also, that’s always where I screw up: I’ll fall asleep like an hour later and then miss my alarm because I’m in such a deep sleep. I’m sick of that happening! Then my day is rushed and I’m stressed because I’m being rushed.